Chicken patty, frozen, uncooked vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Chicken patty, frozen, uncooked
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Chicken patty, frozen, uncooked Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 292 kcal 61 kcal Chicken patty, frozen, uncooked has 379% more
Protein 14.33 g 3.15 g Chicken patty, frozen, uncooked has 355% more
Carbs 13.61 g 4.8 g Chicken patty, frozen, uncooked has 184% more
Fat 20.04 g 3.25 g Chicken patty, frozen, uncooked has 517% more
Fiber 1.2 g 0 g Chicken patty, frozen, uncooked has 0% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 518 mg 43 mg Chicken patty, frozen, uncooked has 1105% more
Calcium 20 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 82% more
Iron 0.93 mg 0.03 mg Chicken patty, frozen, uncooked has 3000% more
Potassium 248 mg 132 mg Chicken patty, frozen, uncooked has 88% more

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Compare whole food groups for a cleaner, averaged breakdown.