Chicken patty, frozen, uncooked vs Nuts, almonds

Nutrition comparison per 100g

🏆
Chicken patty, frozen, uncooked
3 wins
🏆
Nuts, almonds
7 wins
Nutrient Chicken patty, frozen, uncooked Nuts, almonds Difference
Calories 292 kcal 579 kcal Nuts, almonds has 50% more
Protein 14.33 g 21.15 g Nuts, almonds has 32% more
Carbs 13.61 g 21.55 g Nuts, almonds has 37% more
Fat 20.04 g 49.93 g Nuts, almonds has 60% more
Fiber 1.2 g 12.5 g Nuts, almonds has 90% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 518 mg 1 mg Chicken patty, frozen, uncooked has 51700% more
Calcium 20 mg 269 mg Nuts, almonds has 93% more
Iron 0.93 mg 3.71 mg Nuts, almonds has 75% more
Potassium 248 mg 733 mg Nuts, almonds has 66% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.