Chicken pot pie, frozen entree, prepared vs Nuts, almonds
Nutrition comparison per 100g
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Chicken pot pie, frozen entree, prepared
4 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken pot pie, frozen entree, prepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 204 kcal ★ | 579 kcal | Nuts, almonds has 65% more |
| Protein | 5.11 g | 21.15 g ★ | Nuts, almonds has 76% more |
| Carbs | 19.21 g | 21.55 g ★ | Nuts, almonds has 11% more |
| Fat | 11.85 g ★ | 49.93 g | Nuts, almonds has 76% more |
| Fiber | 1.1 g | 12.5 g ★ | Nuts, almonds has 91% more |
| Sugar | 2.26 g ★ | 4.35 g | Nuts, almonds has 48% more |
| Sodium | 393 mg | 1 mg ★ | Chicken pot pie, frozen entree, prepared has 39200% more |
| Calcium | 20 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.76 mg | 3.71 mg ★ | Nuts, almonds has 80% more |
| Vitamin C | 1 mg ★ | 0 mg | Chicken pot pie, frozen entree, prepared has 0% more |
| Potassium | 110 mg | 733 mg ★ | Nuts, almonds has 85% more |
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