Chicken, skin (drumsticks and thighs), cooked, braised vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), cooked, braised
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, braised | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 443 kcal | 389 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 14% more |
| Protein | 14.61 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 42.76 g | 6.9 g ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 520% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 75 mg | 2 mg ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 3650% more |
| Calcium | 9 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Iron | 1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Potassium | 161 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.