Chicken, skin (drumsticks and thighs), with added solution, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 403 kcal | 61 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 561% more |
| Protein | 12.26 g ★ | 3.15 g | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 289% more |
| Carbs | 1 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Fat | 38.94 g | 3.25 g ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 1098% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 139 mg | 43 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 223% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.65 mg ★ | 0.03 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 2067% more |
| Potassium | 146 mg ★ | 132 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.