Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
3 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 421 kcal ★ | 579 kcal | Nuts, almonds has 27% more |
| Protein | 20.31 g | 21.15 g ★ | Nuts, almonds has 4% more |
| Carbs | 0.44 g | 21.55 g ★ | Nuts, almonds has 98% more |
| Fat | 37.6 g ★ | 49.93 g | Nuts, almonds has 25% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 162 mg | 1 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 16100% more |
| Calcium | 15 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 1.17 mg | 3.71 mg ★ | Nuts, almonds has 68% more |
| Potassium | 198 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.