Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 421 kcal | 389 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 8% more |
| Protein | 20.31 g ★ | 16.89 g | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 20% more |
| Carbs | 0.44 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 37.6 g | 6.9 g ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 445% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 162 mg | 2 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted has 8000% more |
| Calcium | 15 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Iron | 1.17 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Potassium | 198 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.