Chicken tenders, breaded, frozen, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken tenders, breaded, frozen, prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken tenders, breaded, frozen, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 240 kcal | 89 kcal ★ | Chicken tenders, breaded, frozen, prepared has 170% more |
| Protein | 14.62 g ★ | 1.09 g | Chicken tenders, breaded, frozen, prepared has 1241% more |
| Carbs | 14.86 g | 22.84 g ★ | Bananas, raw has 35% more |
| Fat | 13.58 g | 0.33 g ★ | Chicken tenders, breaded, frozen, prepared has 4015% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 0.57 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 527 mg | 1 mg ★ | Chicken tenders, breaded, frozen, prepared has 52600% more |
| Calcium | 39 mg ★ | 5 mg | Chicken tenders, breaded, frozen, prepared has 680% more |
| Iron | 0.84 mg ★ | 0.26 mg | Chicken tenders, breaded, frozen, prepared has 223% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 281 mg | 358 mg ★ | Bananas, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.