Chives, freeze-dried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chives, freeze-dried
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Chives, freeze-dried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 311 kcal | 61 kcal ★ | Chives, freeze-dried has 410% more |
| Protein | 21.2 g ★ | 3.15 g | Chives, freeze-dried has 573% more |
| Carbs | 64.29 g ★ | 4.8 g | Chives, freeze-dried has 1239% more |
| Fat | 3.5 g | 3.25 g ★ | Chives, freeze-dried has 8% more |
| Fiber | 26.2 g ★ | 0 g | Chives, freeze-dried has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 70 mg | 43 mg ★ | Chives, freeze-dried has 63% more |
| Calcium | 813 mg ★ | 113 mg | Chives, freeze-dried has 619% more |
| Iron | 20 mg ★ | 0.03 mg | Chives, freeze-dried has 66567% more |
| Vitamin C | 660 mg ★ | 0 mg | Chives, freeze-dried has 0% more |
| Potassium | 2960 mg ★ | 132 mg | Chives, freeze-dried has 2142% more |
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Compare whole food groups for a cleaner, averaged breakdown.