Chocolate, dark, 60-69% cacao solids vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chocolate, dark, 60-69% cacao solids
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chocolate, dark, 60-69% cacao solids | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 579 kcal | 147 kcal ★ | Chocolate, dark, 60-69% cacao solids has 294% more |
| Protein | 6.12 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 52.42 g ★ | 0 g | Chocolate, dark, 60-69% cacao solids has 0% more |
| Fat | 38.31 g | 2.08 g ★ | Chocolate, dark, 60-69% cacao solids has 1742% more |
| Fiber | 8 g ★ | 0 g | Chocolate, dark, 60-69% cacao solids has 0% more |
| Sugar | 36.71 g | 0 g ★ | Chocolate, dark, 60-69% cacao solids has 0% more |
| Sodium | 10 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Calcium | 62 mg ★ | 9 mg | Chocolate, dark, 60-69% cacao solids has 589% more |
| Iron | 6.32 mg ★ | 0.71 mg | Chocolate, dark, 60-69% cacao solids has 790% more |
| Potassium | 567 mg ★ | 249 mg | Chocolate, dark, 60-69% cacao solids has 128% more |
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