Chocolate, dark, 60-69% cacao solids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chocolate, dark, 60-69% cacao solids is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Sodium.

Sweets
579kcal
Calories
6.1g
Protein
52.4g
Carbs
38.3g
Fat
8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
62%
Iron
6.3%
Magnesium
176%
Phosphorus
260%
Potassium
567%
Sodium
10%
Zinc
2.7%
Copper
1.2%
Manganese
1.3%
Selenium
8.4%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chocolate, dark, 60-69% cacao solids

🥗

Chocolate Dip

VeganVegetarian
137 kcal 1.6g protein
🥦

Velvet Souffle

VegetarianDairy
412 kcal 4.6g protein
🥗

Chocolate Curls

VeganVegetarian
384 kcal 3.4g protein
🥗

Girl Scout Cookies

VeganVegetarian
219 kcal 2.3g protein
🥦

Grandma'S Lady Finger Cake

VegetarianDairy
297 kcal 3.4g protein
🥗

Nutty Chocolate Bananas

VeganVegetarian
898 kcal 7.3g protein
🧀

Nanaimo Cookies

Dairy
1232 kcal 15.9g protein
🥦

The Churros(And Chocolate For Churro Dunking)

VegetarianDairy
815 kcal 14.2g protein
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