Chocolate-flavored hazelnut spread vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chocolate-flavored hazelnut spread
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chocolate-flavored hazelnut spread | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 539 kcal | 61 kcal ★ | Chocolate-flavored hazelnut spread has 784% more |
| Protein | 5.41 g ★ | 3.15 g | Chocolate-flavored hazelnut spread has 72% more |
| Carbs | 62.36 g ★ | 4.8 g | Chocolate-flavored hazelnut spread has 1199% more |
| Fat | 29.73 g | 3.25 g ★ | Chocolate-flavored hazelnut spread has 815% more |
| Fiber | 5.4 g ★ | 0 g | Chocolate-flavored hazelnut spread has 0% more |
| Sugar | 54.05 g | 5.05 g ★ | Chocolate-flavored hazelnut spread has 970% more |
| Sodium | 41 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Calcium | 108 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Iron | 4.38 mg ★ | 0.03 mg | Chocolate-flavored hazelnut spread has 14500% more |
| Potassium | 407 mg ★ | 132 mg | Chocolate-flavored hazelnut spread has 208% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.