Chokecherries, raw, pitted (Shoshone Bannock) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chokecherries, raw, pitted (Shoshone Bannock)
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chokecherries, raw, pitted (Shoshone Bannock) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 156 kcal | 147 kcal ★ | Chokecherries, raw, pitted (Shoshone Bannock) has 6% more |
| Protein | 2.89 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 33.88 g ★ | 0 g | Chokecherries, raw, pitted (Shoshone Bannock) has 0% more |
| Fat | 0.98 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Fiber | 17 g ★ | 0 g | Chokecherries, raw, pitted (Shoshone Bannock) has 0% more |
| Sugar | 14.22 g | 0 g ★ | Chokecherries, raw, pitted (Shoshone Bannock) has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 40 mg ★ | 9 mg | Chokecherries, raw, pitted (Shoshone Bannock) has 344% more |
| Iron | 0.4 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Chokecherries, raw, pitted (Shoshone Bannock) has 0% more |
| Potassium | 309 mg ★ | 249 mg | Chokecherries, raw, pitted (Shoshone Bannock) has 24% more |
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