Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cocoa, dry powder, hi-fat or breakfast, processed with alkali
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 479 kcal | 61 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 685% more |
| Protein | 16.8 g ★ | 3.15 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 433% more |
| Carbs | 49.71 g ★ | 4.8 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 936% more |
| Fat | 23.71 g | 3.25 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 630% more |
| Fiber | 33.9 g ★ | 0 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 0% more |
| Sugar | 1.53 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Sodium | 20 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Calcium | 122 mg ★ | 113 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 8% more |
| Iron | 14.5 mg ★ | 0.03 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 48233% more |
| Potassium | 2509 mg ★ | 132 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1801% more |
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