Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Quinoa, cooked
Nutrition comparison per 100g
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Cocoa, dry powder, hi-fat or breakfast, processed with alkali
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 479 kcal | 120 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 299% more |
| Protein | 16.8 g ★ | 4.4 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 282% more |
| Carbs | 49.71 g ★ | 21.3 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 133% more |
| Fat | 23.71 g | 1.92 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1135% more |
| Fiber | 33.9 g ★ | 2.8 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1111% more |
| Sugar | 1.53 g | 0.87 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 76% more |
| Sodium | 20 mg | 7 mg ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 186% more |
| Calcium | 122 mg ★ | 17 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 618% more |
| Iron | 14.5 mg ★ | 1.49 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 873% more |
| Potassium | 2509 mg ★ | 172 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1359% more |
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