Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 410 kcal | 114 kcal ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 260% more |
| Protein | 20 g ★ | 9.02 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 122% more |
| Carbs | 60 g ★ | 19.54 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 207% more |
| Fat | 10 g | 0.38 g ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2532% more |
| Fiber | 20 g ★ | 7.9 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 153% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 36 mg ★ | 3.33 mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 981% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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