Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Quinoa, cooked
Nutrition comparison per 100g
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Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 410 kcal | 120 kcal ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 242% more |
| Protein | 20 g ★ | 4.4 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 355% more |
| Carbs | 60 g ★ | 21.3 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 182% more |
| Fat | 10 g | 1.92 g ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 421% more |
| Fiber | 20 g ★ | 2.8 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 614% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 36 mg ★ | 1.49 mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2316% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.