Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Spinach, raw
Nutrition comparison per 100g
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Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
6 wins
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Spinach, raw
5 wins
| Nutrient | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 410 kcal | 23 kcal ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 1683% more |
| Protein | 20 g ★ | 2.86 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 599% more |
| Carbs | 60 g ★ | 3.63 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 1553% more |
| Fat | 10 g | 0.39 g ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 2464% more |
| Fiber | 20 g ★ | 2.2 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 809% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 0 mg ★ | 79 mg | Spinach, raw has 100% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 36 mg ★ | 2.71 mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 1228% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.