Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 410 kcal | 90 kcal ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 356% more |
| Protein | 20 g ★ | 2.01 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 895% more |
| Carbs | 60 g ★ | 20.71 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 190% more |
| Fat | 10 g | 0.15 g ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 6567% more |
| Fiber | 20 g ★ | 3.3 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 506% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 36 mg ★ | 0.69 mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 5117% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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