Cocoa, dry powder, unsweetened, processed with alkali vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened, processed with alkali
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cocoa, dry powder, unsweetened, processed with alkali | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 220 kcal | 61 kcal ★ | Cocoa, dry powder, unsweetened, processed with alkali has 261% more |
| Protein | 18.1 g ★ | 3.15 g | Cocoa, dry powder, unsweetened, processed with alkali has 475% more |
| Carbs | 58.3 g ★ | 4.8 g | Cocoa, dry powder, unsweetened, processed with alkali has 1115% more |
| Fat | 13.1 g | 3.25 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 303% more |
| Fiber | 29.8 g ★ | 0 g | Cocoa, dry powder, unsweetened, processed with alkali has 0% more |
| Sugar | 1.76 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Sodium | 19 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Calcium | 111 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Iron | 15.52 mg ★ | 0.03 mg | Cocoa, dry powder, unsweetened, processed with alkali has 51633% more |
| Potassium | 2509 mg ★ | 132 mg | Cocoa, dry powder, unsweetened, processed with alkali has 1801% more |
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