Cocoa, dry powder, unsweetened, processed with alkali vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened, processed with alkali
6 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Cocoa, dry powder, unsweetened, processed with alkali | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 220 kcal | 120 kcal ★ | Cocoa, dry powder, unsweetened, processed with alkali has 83% more |
| Protein | 18.1 g ★ | 4.4 g | Cocoa, dry powder, unsweetened, processed with alkali has 311% more |
| Carbs | 58.3 g ★ | 21.3 g | Cocoa, dry powder, unsweetened, processed with alkali has 174% more |
| Fat | 13.1 g | 1.92 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 582% more |
| Fiber | 29.8 g ★ | 2.8 g | Cocoa, dry powder, unsweetened, processed with alkali has 964% more |
| Sugar | 1.76 g | 0.87 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 102% more |
| Sodium | 19 mg | 7 mg ★ | Cocoa, dry powder, unsweetened, processed with alkali has 171% more |
| Calcium | 111 mg ★ | 17 mg | Cocoa, dry powder, unsweetened, processed with alkali has 553% more |
| Iron | 15.52 mg ★ | 1.49 mg | Cocoa, dry powder, unsweetened, processed with alkali has 942% more |
| Potassium | 2509 mg ★ | 172 mg | Cocoa, dry powder, unsweetened, processed with alkali has 1359% more |
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