Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 418 kcal | 147 kcal ★ | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 184% more |
| Protein | 5.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 75.6 g ★ | 0 g | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 0% more |
| Fat | 10.3 g | 2.08 g ★ | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 395% more |
| Fiber | 1.7 g ★ | 0 g | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 0% more |
| Sugar | 40 g | 0 g ★ | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 0% more |
| Sodium | 590 mg | 99 mg ★ | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 496% more |
| Calcium | 82 mg ★ | 9 mg | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 811% more |
| Iron | 2.47 mg ★ | 0.71 mg | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 248% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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