Cookies, animal crackers (includes arrowroot, tea biscuits) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, animal crackers (includes arrowroot, tea biscuits)
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cookies, animal crackers (includes arrowroot, tea biscuits) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 446 kcal | 246 kcal ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 81% more |
| Protein | 6.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 74.1 g ★ | 0 g | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Fat | 13.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Fiber | 1.1 g ★ | 0 g | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Sugar | 23.3 g | 0 g ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Sodium | 335 mg | 83 mg ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 304% more |
| Calcium | 43 mg ★ | 26 mg | Cookies, animal crackers (includes arrowroot, tea biscuits) has 65% more |
| Iron | 2.75 mg ★ | 2.59 mg | Cookies, animal crackers (includes arrowroot, tea biscuits) has 6% more |
| Potassium | 100 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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