Cookies, animal crackers (includes arrowroot, tea biscuits) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, animal crackers (includes arrowroot, tea biscuits)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, animal crackers (includes arrowroot, tea biscuits) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 446 kcal | 147 kcal ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 203% more |
| Protein | 6.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 74.1 g ★ | 0 g | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Fat | 13.8 g | 2.08 g ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 563% more |
| Fiber | 1.1 g ★ | 0 g | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Sugar | 23.3 g | 0 g ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 0% more |
| Sodium | 335 mg | 99 mg ★ | Cookies, animal crackers (includes arrowroot, tea biscuits) has 238% more |
| Calcium | 43 mg ★ | 9 mg | Cookies, animal crackers (includes arrowroot, tea biscuits) has 378% more |
| Iron | 2.75 mg ★ | 0.71 mg | Cookies, animal crackers (includes arrowroot, tea biscuits) has 287% more |
| Potassium | 100 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.