Cookies, animal, with frosting or icing vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, animal, with frosting or icing
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Cookies, animal, with frosting or icing | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 509 kcal | 246 kcal ★ | Cookies, animal, with frosting or icing has 107% more |
| Protein | 3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 70.09 g ★ | 0 g | Cookies, animal, with frosting or icing has 0% more |
| Fat | 24.1 g | 15.94 g ★ | Cookies, animal, with frosting or icing has 51% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, animal, with frosting or icing has 0% more |
| Sugar | 41.1 g | 0 g ★ | Cookies, animal, with frosting or icing has 0% more |
| Sodium | 257 mg | 83 mg ★ | Cookies, animal, with frosting or icing has 210% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 1.57 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
| Potassium | 96 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.