Cookies, animal, with frosting or icing vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, animal, with frosting or icing
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, animal, with frosting or icing | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 509 kcal | 147 kcal ★ | Cookies, animal, with frosting or icing has 246% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 70.09 g ★ | 0 g | Cookies, animal, with frosting or icing has 0% more |
| Fat | 24.1 g | 2.08 g ★ | Cookies, animal, with frosting or icing has 1059% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, animal, with frosting or icing has 0% more |
| Sugar | 41.1 g | 0 g ★ | Cookies, animal, with frosting or icing has 0% more |
| Sodium | 257 mg | 99 mg ★ | Cookies, animal, with frosting or icing has 160% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.57 mg ★ | 0.71 mg | Cookies, animal, with frosting or icing has 121% more |
| Potassium | 96 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.