Cookies, brownies, commercially prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, brownies, commercially prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, brownies, commercially prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 405 kcal | 89 kcal ★ | Cookies, brownies, commercially prepared has 355% more |
| Protein | 4.8 g ★ | 1.09 g | Cookies, brownies, commercially prepared has 340% more |
| Carbs | 63.9 g ★ | 22.84 g | Cookies, brownies, commercially prepared has 180% more |
| Fat | 16.3 g | 0.33 g ★ | Cookies, brownies, commercially prepared has 4839% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 36.61 g | 12.23 g ★ | Cookies, brownies, commercially prepared has 199% more |
| Sodium | 286 mg | 1 mg ★ | Cookies, brownies, commercially prepared has 28500% more |
| Calcium | 29 mg ★ | 5 mg | Cookies, brownies, commercially prepared has 480% more |
| Iron | 2.25 mg ★ | 0.26 mg | Cookies, brownies, commercially prepared has 765% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 149 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.