Cookies, brownies, commercially prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, brownies, commercially prepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, brownies, commercially prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 405 kcal | 130 kcal ★ | Cookies, brownies, commercially prepared has 212% more |
| Protein | 4.8 g ★ | 2.69 g | Cookies, brownies, commercially prepared has 78% more |
| Carbs | 63.9 g ★ | 28.17 g | Cookies, brownies, commercially prepared has 127% more |
| Fat | 16.3 g | 0.28 g ★ | Cookies, brownies, commercially prepared has 5721% more |
| Fiber | 2.1 g ★ | 0.4 g | Cookies, brownies, commercially prepared has 425% more |
| Sugar | 36.61 g | 0.05 g ★ | Cookies, brownies, commercially prepared has 73120% more |
| Sodium | 286 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Calcium | 29 mg ★ | 10 mg | Cookies, brownies, commercially prepared has 190% more |
| Iron | 2.25 mg ★ | 0.2 mg | Cookies, brownies, commercially prepared has 1025% more |
| Potassium | 149 mg ★ | 35 mg | Cookies, brownies, commercially prepared has 326% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.