Cookies, brownies, commercially prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, brownies, commercially prepared
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, brownies, commercially prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 405 kcal | 147 kcal ★ | Cookies, brownies, commercially prepared has 176% more |
| Protein | 4.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 63.9 g ★ | 0 g | Cookies, brownies, commercially prepared has 0% more |
| Fat | 16.3 g | 2.08 g ★ | Cookies, brownies, commercially prepared has 684% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, brownies, commercially prepared has 0% more |
| Sugar | 36.61 g | 0 g ★ | Cookies, brownies, commercially prepared has 0% more |
| Sodium | 286 mg | 99 mg ★ | Cookies, brownies, commercially prepared has 189% more |
| Calcium | 29 mg ★ | 9 mg | Cookies, brownies, commercially prepared has 222% more |
| Iron | 2.25 mg ★ | 0.71 mg | Cookies, brownies, commercially prepared has 217% more |
| Potassium | 149 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
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