Cookies, brownies, dry mix, regular vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, brownies, dry mix, regular
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookies, brownies, dry mix, regular | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 434 kcal | 89 kcal ★ | Cookies, brownies, dry mix, regular has 388% more |
| Protein | 4 g ★ | 1.09 g | Cookies, brownies, dry mix, regular has 267% more |
| Carbs | 76.6 g ★ | 22.84 g | Cookies, brownies, dry mix, regular has 235% more |
| Fat | 14.9 g | 0.33 g ★ | Cookies, brownies, dry mix, regular has 4415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 303 mg | 1 mg ★ | Cookies, brownies, dry mix, regular has 30200% more |
| Calcium | 19 mg ★ | 5 mg | Cookies, brownies, dry mix, regular has 280% more |
| Iron | 1.99 mg ★ | 0.26 mg | Cookies, brownies, dry mix, regular has 665% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 219 mg | 358 mg ★ | Bananas, raw has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.