Cookies, brownies, dry mix, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, brownies, dry mix, regular
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, brownies, dry mix, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 434 kcal | 130 kcal ★ | Cookies, brownies, dry mix, regular has 234% more |
| Protein | 4 g ★ | 2.69 g | Cookies, brownies, dry mix, regular has 49% more |
| Carbs | 76.6 g ★ | 28.17 g | Cookies, brownies, dry mix, regular has 172% more |
| Fat | 14.9 g | 0.28 g ★ | Cookies, brownies, dry mix, regular has 5221% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 303 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Calcium | 19 mg ★ | 10 mg | Cookies, brownies, dry mix, regular has 90% more |
| Iron | 1.99 mg ★ | 0.2 mg | Cookies, brownies, dry mix, regular has 895% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, brownies, dry mix, regular has 0% more |
| Potassium | 219 mg ★ | 35 mg | Cookies, brownies, dry mix, regular has 526% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.