Cookies, brownies, dry mix, sugar free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, brownies, dry mix, sugar free
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cookies, brownies, dry mix, sugar free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 426 kcal | 130 kcal ★ | Cookies, brownies, dry mix, sugar free has 228% more |
| Protein | 2.9 g ★ | 2.69 g | Cookies, brownies, dry mix, sugar free has 8% more |
| Carbs | 80.4 g ★ | 28.17 g | Cookies, brownies, dry mix, sugar free has 185% more |
| Fat | 12.5 g | 0.28 g ★ | Cookies, brownies, dry mix, sugar free has 4364% more |
| Fiber | 4.2 g ★ | 0.4 g | Cookies, brownies, dry mix, sugar free has 950% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 12 mg ★ | 10 mg | Cookies, brownies, dry mix, sugar free has 20% more |
| Iron | 1.52 mg ★ | 0.2 mg | Cookies, brownies, dry mix, sugar free has 660% more |
| Potassium | 335 mg ★ | 35 mg | Cookies, brownies, dry mix, sugar free has 857% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.