Cookies, brownies, dry mix, sugar free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, brownies, dry mix, sugar free
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Cookies, brownies, dry mix, sugar free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 426 kcal | 147 kcal ★ | Cookies, brownies, dry mix, sugar free has 190% more |
| Protein | 2.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 80.4 g ★ | 0 g | Cookies, brownies, dry mix, sugar free has 0% more |
| Fat | 12.5 g | 2.08 g ★ | Cookies, brownies, dry mix, sugar free has 501% more |
| Fiber | 4.2 g ★ | 0 g | Cookies, brownies, dry mix, sugar free has 0% more |
| Sodium | 83 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Calcium | 12 mg ★ | 9 mg | Cookies, brownies, dry mix, sugar free has 33% more |
| Iron | 1.52 mg ★ | 0.71 mg | Cookies, brownies, dry mix, sugar free has 114% more |
| Potassium | 335 mg ★ | 249 mg | Cookies, brownies, dry mix, sugar free has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.