Cookies, chocolate chip, commercially prepared, soft-type vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, soft-type
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, soft-type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 444 kcal | 89 kcal ★ | Cookies, chocolate chip, commercially prepared, soft-type has 399% more |
| Protein | 3.63 g ★ | 1.09 g | Cookies, chocolate chip, commercially prepared, soft-type has 233% more |
| Carbs | 65.75 g ★ | 22.84 g | Cookies, chocolate chip, commercially prepared, soft-type has 188% more |
| Fat | 19.77 g | 0.33 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 5891% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 37.1 g | 12.23 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 203% more |
| Sodium | 276 mg | 1 mg ★ | Cookies, chocolate chip, commercially prepared, soft-type has 27500% more |
| Calcium | 17 mg ★ | 5 mg | Cookies, chocolate chip, commercially prepared, soft-type has 240% more |
| Iron | 4.07 mg ★ | 0.26 mg | Cookies, chocolate chip, commercially prepared, soft-type has 1465% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 130 mg | 358 mg ★ | Bananas, raw has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.