Cookies, chocolate chip, commercially prepared, soft-type vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, chocolate chip, commercially prepared, soft-type
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, soft-type | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 444 kcal | 246 kcal ★ | Cookies, chocolate chip, commercially prepared, soft-type has 80% more |
| Protein | 3.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 65.75 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Fat | 19.77 g | 15.94 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 24% more |
| Fiber | 1.8 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Sugar | 37.1 g | 0 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Sodium | 276 mg | 83 mg ★ | Cookies, chocolate chip, commercially prepared, soft-type has 233% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 4.07 mg ★ | 2.59 mg | Cookies, chocolate chip, commercially prepared, soft-type has 57% more |
| Potassium | 130 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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