Cookies, chocolate chip, commercially prepared, special dietary vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, special dietary
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, special dietary | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 450 kcal | 89 kcal ★ | Cookies, chocolate chip, commercially prepared, special dietary has 406% more |
| Protein | 3.9 g ★ | 1.09 g | Cookies, chocolate chip, commercially prepared, special dietary has 258% more |
| Carbs | 73.4 g ★ | 22.84 g | Cookies, chocolate chip, commercially prepared, special dietary has 221% more |
| Fat | 16.8 g | 0.33 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 4991% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 39.81 g | 12.23 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 226% more |
| Sodium | 244 mg | 1 mg ★ | Cookies, chocolate chip, commercially prepared, special dietary has 24300% more |
| Calcium | 46 mg ★ | 5 mg | Cookies, chocolate chip, commercially prepared, special dietary has 820% more |
| Iron | 3.5 mg ★ | 0.26 mg | Cookies, chocolate chip, commercially prepared, special dietary has 1246% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 199 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.