Cookies, chocolate chip, commercially prepared, special dietary vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, chocolate chip, commercially prepared, special dietary
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, special dietary | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 450 kcal | 147 kcal ★ | Cookies, chocolate chip, commercially prepared, special dietary has 206% more |
| Protein | 3.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 73.4 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, special dietary has 0% more |
| Fat | 16.8 g | 2.08 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 708% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, special dietary has 0% more |
| Sugar | 39.81 g | 0 g ★ | Cookies, chocolate chip, commercially prepared, special dietary has 0% more |
| Sodium | 244 mg | 99 mg ★ | Cookies, chocolate chip, commercially prepared, special dietary has 146% more |
| Calcium | 46 mg ★ | 9 mg | Cookies, chocolate chip, commercially prepared, special dietary has 411% more |
| Iron | 3.5 mg ★ | 0.71 mg | Cookies, chocolate chip, commercially prepared, special dietary has 393% more |
| Potassium | 199 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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