Cookies, chocolate chip, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, dry mix
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, chocolate chip, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 497 kcal | 130 kcal ★ | Cookies, chocolate chip, dry mix has 282% more |
| Protein | 4.6 g ★ | 2.69 g | Cookies, chocolate chip, dry mix has 71% more |
| Carbs | 66.1 g ★ | 28.17 g | Cookies, chocolate chip, dry mix has 135% more |
| Fat | 25.2 g | 0.28 g ★ | Cookies, chocolate chip, dry mix has 8900% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 290 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Calcium | 43 mg ★ | 10 mg | Cookies, chocolate chip, dry mix has 330% more |
| Iron | 2.07 mg ★ | 0.2 mg | Cookies, chocolate chip, dry mix has 935% more |
| Potassium | 208 mg ★ | 35 mg | Cookies, chocolate chip, dry mix has 494% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.