Cookies, chocolate chip, prepared from recipe, made with butter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, chocolate chip, prepared from recipe, made with butter
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with butter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 488 kcal | 246 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 98% more |
| Protein | 5.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 58.2 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Fat | 28.4 g | 15.94 g ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 78% more |
| Sodium | 341 mg | 83 mg ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 311% more |
| Calcium | 38 mg ★ | 26 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 46% more |
| Iron | 2.48 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Potassium | 221 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.