Cookies, chocolate chip, prepared from recipe, made with butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cookies, chocolate chip, prepared from recipe, made with butter
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 488 kcal | 389 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 25% more |
| Protein | 5.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Carbs | 58.2 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Fat | 28.4 g | 6.9 g ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 312% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 341 mg | 2 mg ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 16950% more |
| Calcium | 38 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Iron | 2.48 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Potassium | 221 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.