Cookies, chocolate chip, prepared from recipe, made with butter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with butter
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with butter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 488 kcal | 147 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 232% more |
| Protein | 5.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 58.2 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Fat | 28.4 g | 2.08 g ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 1265% more |
| Sodium | 341 mg | 99 mg ★ | Cookies, chocolate chip, prepared from recipe, made with butter has 244% more |
| Calcium | 38 mg ★ | 9 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 322% more |
| Iron | 2.48 mg ★ | 0.71 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 249% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with butter has 0% more |
| Potassium | 221 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.