Cookies, chocolate chip, prepared from recipe, made with butter vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Cookies, chocolate chip, prepared from recipe, made with butter
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Cookies, chocolate chip, prepared from recipe, made with butter Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 488 kcal 147 kcal Cookies, chocolate chip, prepared from recipe, made with butter has 232% more
Protein 5.7 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 81% more
Carbs 58.2 g 0 g Cookies, chocolate chip, prepared from recipe, made with butter has 0% more
Fat 28.4 g 2.08 g Cookies, chocolate chip, prepared from recipe, made with butter has 1265% more
Sodium 341 mg 99 mg Cookies, chocolate chip, prepared from recipe, made with butter has 244% more
Calcium 38 mg 9 mg Cookies, chocolate chip, prepared from recipe, made with butter has 322% more
Iron 2.48 mg 0.71 mg Cookies, chocolate chip, prepared from recipe, made with butter has 249% more
Vitamin C 0.2 mg 0 mg Cookies, chocolate chip, prepared from recipe, made with butter has 0% more
Potassium 221 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 11% more

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Compare whole food groups for a cleaner, averaged breakdown.