Cookies, chocolate chip, prepared from recipe, made with margarine vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with margarine
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with margarine | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 488 kcal | 89 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 448% more |
| Protein | 5.7 g ★ | 1.09 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 423% more |
| Carbs | 58.4 g ★ | 22.84 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 156% more |
| Fat | 28.3 g | 0.33 g ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 8476% more |
| Fiber | 2.8 g ★ | 2.6 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 361 mg | 1 mg ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 36000% more |
| Calcium | 39 mg ★ | 5 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 680% more |
| Iron | 2.46 mg ★ | 0.26 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 846% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 224 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.