Cookies, chocolate chip, prepared from recipe, made with margarine vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with margarine
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with margarine | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 488 kcal | 130 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 275% more |
| Protein | 5.7 g ★ | 2.69 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 112% more |
| Carbs | 58.4 g ★ | 28.17 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 107% more |
| Fat | 28.3 g | 0.28 g ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 10007% more |
| Fiber | 2.8 g ★ | 0.4 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 600% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 361 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Calcium | 39 mg ★ | 10 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 290% more |
| Iron | 2.46 mg ★ | 0.2 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 1130% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Potassium | 224 mg ★ | 35 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 540% more |
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Compare whole food groups for a cleaner, averaged breakdown.