Cookies, chocolate chip, refrigerated dough, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough, baked
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 492 kcal | 160 kcal ★ | Cookies, chocolate chip, refrigerated dough, baked has 208% more |
| Protein | 4.9 g ★ | 2 g | Cookies, chocolate chip, refrigerated dough, baked has 145% more |
| Carbs | 68.2 g ★ | 8.53 g | Cookies, chocolate chip, refrigerated dough, baked has 700% more |
| Fat | 22.6 g | 14.66 g ★ | Cookies, chocolate chip, refrigerated dough, baked has 54% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 232 mg | 7 mg ★ | Cookies, chocolate chip, refrigerated dough, baked has 3214% more |
| Calcium | 28 mg ★ | 12 mg | Cookies, chocolate chip, refrigerated dough, baked has 133% more |
| Iron | 2.5 mg ★ | 0.55 mg | Cookies, chocolate chip, refrigerated dough, baked has 355% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 200 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.