Cookies, chocolate chip, refrigerated dough, baked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cookies, chocolate chip, refrigerated dough, baked
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 492 kcal | 389 kcal ★ | Cookies, chocolate chip, refrigerated dough, baked has 26% more |
| Protein | 4.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Carbs | 68.2 g ★ | 66.27 g | Cookies, chocolate chip, refrigerated dough, baked has 3% more |
| Fat | 22.6 g | 6.9 g ★ | Cookies, chocolate chip, refrigerated dough, baked has 228% more |
| Fiber | 1.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Sodium | 232 mg | 2 mg ★ | Cookies, chocolate chip, refrigerated dough, baked has 11500% more |
| Calcium | 28 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Iron | 2.5 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Potassium | 200 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.