Cookies, chocolate chip sandwich, with creme filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, chocolate chip sandwich, with creme filling
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 425 kcal | 246 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 73% more |
| Protein | 2.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 63.52 g ★ | 0 g | Cookies, chocolate chip sandwich, with creme filling has 0% more |
| Fat | 17.65 g | 15.94 g ★ | Cookies, chocolate chip sandwich, with creme filling has 11% more |
| Sugar | 38.24 g | 0 g ★ | Cookies, chocolate chip sandwich, with creme filling has 0% more |
| Sodium | 279 mg | 83 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 236% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 1.06 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Potassium | 94 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.