Cookies, chocolate chip sandwich, with creme filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate chip sandwich, with creme filling
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 425 kcal | 130 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 227% more |
| Protein | 2.94 g ★ | 2.69 g | Cookies, chocolate chip sandwich, with creme filling has 9% more |
| Carbs | 63.52 g ★ | 28.17 g | Cookies, chocolate chip sandwich, with creme filling has 125% more |
| Fat | 17.65 g | 0.28 g ★ | Cookies, chocolate chip sandwich, with creme filling has 6204% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 38.24 g | 0.05 g ★ | Cookies, chocolate chip sandwich, with creme filling has 76380% more |
| Sodium | 279 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 1.06 mg ★ | 0.2 mg | Cookies, chocolate chip sandwich, with creme filling has 430% more |
| Potassium | 94 mg ★ | 35 mg | Cookies, chocolate chip sandwich, with creme filling has 169% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.