Cookies, chocolate chip sandwich, with creme filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip sandwich, with creme filling
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 425 kcal | 147 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 189% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 63.52 g ★ | 0 g | Cookies, chocolate chip sandwich, with creme filling has 0% more |
| Fat | 17.65 g | 2.08 g ★ | Cookies, chocolate chip sandwich, with creme filling has 749% more |
| Sugar | 38.24 g | 0 g ★ | Cookies, chocolate chip sandwich, with creme filling has 0% more |
| Sodium | 279 mg | 99 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 182% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.06 mg ★ | 0.71 mg | Cookies, chocolate chip sandwich, with creme filling has 49% more |
| Potassium | 94 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.