Cookies, chocolate, made with rice cereal vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate, made with rice cereal
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, chocolate, made with rice cereal | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 440 kcal | 130 kcal ★ | Cookies, chocolate, made with rice cereal has 238% more |
| Protein | 3.23 g ★ | 2.69 g | Cookies, chocolate, made with rice cereal has 20% more |
| Carbs | 63.26 g ★ | 28.17 g | Cookies, chocolate, made with rice cereal has 125% more |
| Fat | 19.35 g | 0.28 g ★ | Cookies, chocolate, made with rice cereal has 6811% more |
| Fiber | 1.6 g ★ | 0.4 g | Cookies, chocolate, made with rice cereal has 300% more |
| Sugar | 40.32 g | 0.05 g ★ | Cookies, chocolate, made with rice cereal has 80540% more |
| Sodium | 210 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more |
| Calcium | 32 mg ★ | 10 mg | Cookies, chocolate, made with rice cereal has 220% more |
| Iron | 2.49 mg ★ | 0.2 mg | Cookies, chocolate, made with rice cereal has 1145% more |
| Potassium | 227 mg ★ | 35 mg | Cookies, chocolate, made with rice cereal has 549% more |
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Compare whole food groups for a cleaner, averaged breakdown.