Cookies, chocolate, made with rice cereal vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate, made with rice cereal
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate, made with rice cereal | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 440 kcal | 147 kcal ★ | Cookies, chocolate, made with rice cereal has 199% more |
| Protein | 3.23 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 63.26 g ★ | 0 g | Cookies, chocolate, made with rice cereal has 0% more |
| Fat | 19.35 g | 2.08 g ★ | Cookies, chocolate, made with rice cereal has 830% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, chocolate, made with rice cereal has 0% more |
| Sugar | 40.32 g | 0 g ★ | Cookies, chocolate, made with rice cereal has 0% more |
| Sodium | 210 mg | 99 mg ★ | Cookies, chocolate, made with rice cereal has 112% more |
| Calcium | 32 mg ★ | 9 mg | Cookies, chocolate, made with rice cereal has 256% more |
| Iron | 2.49 mg ★ | 0.71 mg | Cookies, chocolate, made with rice cereal has 251% more |
| Potassium | 227 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.